Whether it’s the monsoon chill or winter blues, colds and coughs are inevitable. Herbal teas can reduce symptoms and shorten duration.
Soothing Herbal Ingredients
Tulsi & Clove: Anti-viral and antimicrobial.
Mulethi (Licorice): Eases sore throat.
Ginger: Clears congestion.
Clinical References
Elderberry and tulsi extracts have been found effective in reducing flu symptoms in placebo-controlled studies. Ginger tea helps suppress cough reflex and supports lung health.
Daily Defense
Drink 2-3 cups during acute symptoms and one cup daily for prevention during flu season. Add honey and lemon for extra relief.