Detox Teas for Hormonal Balance: A Natural Ally for Women.

Hormonal imbalance can lead to mood swings, weight gain, fatigue, and PCOS/PCOD. Certain herbal teas can gently support hormonal harmony.

Nature’s Hormonal Helpers

Shatavari: Supports estrogen regulation.

Ashoka & Lodha: Traditionally used for menstrual health.

Ashwagandha: Balances cortisol and improves stress response.

Scientific Insight

Studies suggest Shatavari enhances reproductive health and Ashwagandha reduces cortisol levels, indirectly supporting hormonal balance.

How to Use

Incorporate a calming detox tea in your evening routine. Consistency over weeks can show visible improvements in cycle regulation and mood.