Tea

The Gut-Tea Connection: How Detox Teas Improve Digestion.

Your gut is the gateway to your overall health. Digestive detox teas support a healthy microbiome, improve nutrient absorption, and reduce bloating.

Key Ingredients

Fennel & Peppermint: Relieve gas and support digestion.

Ajwain (Carom Seeds): Helps relieve indigestion.

Green Tea: Regulates gut flora and reduces inflammation.

Clinical Support

A study published in "Frontiers in Nutrition" noted that green tea polyphenols enhance microbial diversity and lower obesity-related gut issues. Peppermint oil has been shown to relieve IBS symptoms.

Tips for Use

Drink warm detox tea 30 minutes after meals to aid digestion. Choose caffeine-free blends for evening use.

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