Sip Your Way to Stronger Immunity: Herbal Teas That Defend.

Our immune system is constantly under siege from stress, pollution, and poor diet. Herbal detox teas can be your daily armor against infections, thanks to their antioxidant and anti-inflammatory properties.

Top Immune-Boosting Ingredients

Tulsi (Holy Basil): Adaptogen that modulates immune response.

Turmeric: Contains curcumin, known for anti-inflammatory action.

Ginger: Antioxidant-rich and supports mucosal immunity.

Licorice (Mulethi): Soothes the respiratory tract.

Backed by Science

Clinical studies show that polyphenols in green tea can enhance T-cell activity and prevent viral replication. Ginger and turmeric have been shown to improve inflammatory markers and immunity in controlled trials.

Daily Ritual

Drinking herbal tea twice daily, especially in colder months, can build resilience against cold, flu, and respiratory infections.